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What shall be the maintenance dose
I just completed my vit d course ..please let me know what shall be the maintenance dose ?
Should I take 60k uprise once a month to maintain my vitamin d levels
Answers (10)
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Vit D 3 maintenance dose is 2000 IU per day. It is available in any combination of Calcium, Magnesium, Zinc and Vit D3.
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Check your vitamin d level and take maintenance dose accordingly.
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Connect please
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Will depend on current vit d levels .symptoms and lifestyle
Health Tips
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Dr. Nivedita Bharti
General Physician
5 yrs exp
Ranchi
First check vitD in blood then accordingly plan for maintenance will be done
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Dr. Jaswanth M D
General Physician
1 yrs exp
Bangalore
Maintenance dose depends on your current vitamin d levels and your presenting symptoms.
Health Tips
Consume diet rich in vit d and definitely get good amount of sunlight everyday.
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of vitamin D deficiency.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Next Steps
First do test of Vitamin D to know the normal value.
Health Tips
If vitamin D is normal in the report then take morning sunlight.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.