While standing geting right leg pain

Question

Asked for Female, 29 Years

Am 30 years old women. Height 5.3 ichs after delivary my weight is 74 kgs now days while am standing geting tomch rite leg pain , camt able stand for 10 minuets also , can u please tel me is due to weigjt gain r any other problem

Answers (2)

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Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

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Yes mam, due to weight your legs muscles become weak.so,you do exercises for legs. Core strengthening exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart

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Dr. Abhinav Tyagi (PT) Physiotherapist 15 yrs exp Noida Consult Now · Accepted Answer

Dr. Abhinav Tyagi (PT)

Physiotherapist 15 yrs exp Noida

Consult Now

Can be compressed nerve in the low back Take vitamin D supplement

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