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White spot on side of cornea
Whenever I wash my right eye with water a convex shaped white patch is visible on side of cornea .I feel no pain or any kind of irritation in my eyes. Besides my eyes get a severe strain whenever I use my phone longer than one hour.
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Is it there in both eyes
Is it on either side of the cornea
It could be Bitot's spots as you say there is no discomfort, in which case it's quite harmless. It's a sign of vitamin A deficiency
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Difficult to comment without seeing it
Probably some normal degenerative change
Try to restrict phone use for longer time.
Use lubricating drops
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Picture of the eye will be helpful to comment.
Follow these general to reduce eye strain
1.Frequent blinking of eyes
2.For every 20 minutes look far away for 20 sec
3.Drink more water
4.Do not sit in front of air conditioner
5.Take Adequate break in between
6.computer screen should be 16-30inches away
7.ensure the screen is neither too bright nor dim
8.get good sleep
9.use lubricating eye drops 6 times per day
10.ensure there is no glare from your screen.
Health Tips
1.Do not rub or squeeze your eyes
2.wear protective goggles when you go outside
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.