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Widening shoulder and ribcage
Hello, i want to widen my shoulder and rib cage (of breast area only)...because i have very small Shoulder n ribcage area but very large breast(i am 32f) so it becomes very very difficult for me to do any work as i get frequent breathing problems and shoulder pain...please please suggest any exercise or yoga or anything to widen that area. Pls suggest something effective
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Please do stretch band exercise Mild weight lifting Yoga Range of motion exercise
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