Download FREE Practo app
Get ₹200 HealthCash
Worrying a lot
I feel like I've been awfully stressed recently. I keep forgetting little things that I've known for ages like codes to doors or safes and this upsets me to the extent of tears. As well as this I find myself not being able to share things with friends like drinks as I'm worried about what they may do. I can't seem to walk in the dark as I'm worried about other people and animals, even though this is completely irrational I can't seem to get bad thoughts out of my mind. My head feels too tight.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Please reach out to a therapist, who can help you overcome your fears & phobias. A cognitive behavioral therapist would suit you best.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.