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Wrist pain when try to rotate
Hi, 2 days back i was doing gym and exercise for forearm, when i lifted weight, i heard the sound of cut cut cut, from wrist, i immediately left the wait Next day there was no swelling, just mild pain,i applied volini and today just mild pain when i try to rotate hand clockwise (palms to my face) (wrist pain) Is my bone broke?? What should i do?
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Pls get an X ray done for ruling out any fracture.. if no fracture is detected than you need to go to an orthopaedic first who will guide you for further treatment .
Next Steps
If only pain you can go to a physiotherapist for treatment who also can help for pain relief
Health Tips
Avoid weights till you rule out fracture..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.