BAMS, Fellowship in Applied Nutrition(FAN)
Medical Registration Verified
99% (193 patients)
Dr Anjana Kalia is an expert in the area of weight loss and management. She has been actively working in the area of Nutrition based on blood type and Ayurvedic physical constitution (Vata, Pitta, and Kapha) since 2003. She wants to promote the benefits of Ayurveda for the good health. She has been one of the top 10 leading Ayurveda dieticians in India .She completed BAMS from SSMD MOGA in 2002.
Visited For Diet Therapy
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Dear Anjana Ma'am,
Words cannot adequately express the depth of my gratitude for the incredible impact you have had on my life. Your expertise, guidance, and unwavering support have transformed me from struggling with my weight to achieving a fit and healthy body. Your personalized diet plans and encouragement were crucial in helping me reach my goals. I am forever grateful for your dedication and the positive changes you have brought into my life.
When I first came to you, I was overwhelmed by my weight and the health issues that came with it. Your personalized approach, expert guidance, and constant encouragement have been nothing short of life-changing. Your dedication to my health and well-being has empowered me to go from feeling unfit and discouraged to embracing a lifestyle that is both healthy and sustainable.
The tailored diet plans, practical advice, and motivational support you provided have been instrumental in my journey from fat to fit. Thanks to you, I now have a renewed sense of confidence and vitality. I am incredibly thankful for your patience, your expertise, and your commitment to my success. You have not only changed my body but also improved my overall quality of life.
I am eternally grateful for your support and for helping me become the best version of myself.
With heartfelt thanks,
Monika Toor
Visited For Weight Loss Treatment
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Amazing doctor with amazing results ……It was worth visiting you. Simple diet with effective results.
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My experience with Dr. Anjana mam was good. Mam is very friendly and had listened to my problems patiently and has also provided an effective solution.
Visited For Weight Loss Treatment
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Mam helped me to loose weight in just one week. The diet plan given by her was very good as it fulfilled my nutrition and vitamins needs and my whole experience was nice one .
Visited For Coaching for Weight Loss
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Don't know from where to start... I am 5'6" and my weight was 84kgs. Last year during the lockdown I was working from home and decided to utilise my time for my wellness regarding weight loss. I started the weight loss journey from September onward. I was giving my 100% in workout (was cycling for 20kms in the morning and walking for 7kms in the evening). Following the above mentioned regime for 4 months continuously without any fail, I lost only 2 kgs in 4 months. I was 82kgs in the month of December. It was every heartbreaking and I decided to leave the workout. Later on my husband suggested me to follow some diet plan as well with the workout that I am doing. So, I googled and found Dr. Anjana Kalia. Like other people as well I went through the reviews on Practo, Google etc and decided to go for it.
I must say that was the best thing that I did. She is very polite, patient and makes you very comfortable. She asked me the history, my allergies and suggested a diet plan accordingly. In the first week itself i lost 2kgs :) and in the first month i lost 6kgs. I never expected this because of my efforts in the last 4 months (i lost only 2kgs in 4 months).
Speaking about Dr. Kalia - She is very flexible. She never gets irritated and listens so patiently. The best thing i found about her diet plan, she never never suggested any supplement or medicines to loose the weight. She suggested the food which is available in every kitchen.
I am very thankful to her. Because of her only I was able to loose 14kgs (i.e. from 82 to 68 kgs in 3.5 months.)
Visited For PCOD/ PCOS Diet CounsellingDiabetic Diet CounselingTREATMENT FOR HIGH BLOOD PRESSURE (HIGH B.P)
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My wife was diagnosed with pcod issues, high blood pressure, obesity leading to irregular periods and other consequences followed and our gynaecologist refferred to her. Dr. Anjana has been such a wonderful doctor who has guided us through thick and thin fr the past 8months. She used to make diet charts according to your lifestyle and food habits and the food she used to include in the diet were always convenient to make at regular households thats where she stamds out from others. She used to keep a close check evry weekend with the bp and weight so tht both goes hand in hand.She was not only recommending diets but on the other hand she used to chat a lot in tht brief meeting trying to understand the patients mood, lifestyle, mental health and recommend diet accordingly on a rotational basis. She always used to welcome us with a smile and was so friendly all the time we have been in touch with her that today when we think of this journey with her from the darkness of irregular periods, pcod issues and unable to concieve ovr time really makes us greatful to her for she has really pulled up well striking the perfect balance and we are so happy and would recommend her to all such couples and induviduals to consult her atleast once to experience the magic she has a got.. I must say she is such a nice person with whom u would not only connect as a doctor bt as a friend who will always be available for listening with what u hav to say... Thanks Anjana for showing us the path on other side of the tunnel.. thank you
Visited For Obesity
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I was struggling with my weight and hypothyroidism for few years and just couldn't bring it down. Postpartum , work stress further aggravated the weight issue. Dr. Anjana very smoothly , with her simple diet plans helped me bring down my weight from 88 to 81 within a few months. The diet plans are very simple , she is always available to modify plans as per our need and helps and motivates if we slip. She also provides tips for any issues I face like acidity or headaches or sluggishness. You name it she advices a ghar ka nuska that will help.
While I am still kilos behind my goal weight. But Mam has given me a lot of confidence that it is possible to lose weight without breaking my head or following fancy diet plans or those perfect exercise regimes. Thanks a lot Mam ! Highly recommend to anyone who is struggling with weight and related health issues!
Visited For Diet Therapy
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Thank you, Dr. Anajan Kalia, for your valuable experience in providing me with diet therapy, which has resulted in very good results within 3 months.
Visited For Weight Loss Diet Counseling
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Dr. Anjana is very warm. She listens to your concerns very patiently. I went to her for a weight loss program. She gave me such plans that were easy to follow. I never felt that I was starving, infact I ate more than what I used to eat on regular basis. I followed her instructions and reached to my goal in very less time.
She is a wonderful person. Sitting and telling her problems and then listening to solutions was so comforting. She has a very positive aura.
Thank you very much ma'am
Visited For Weight Loss Treatment
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** ****** ** *** ** *** **** ************* ** **** **** *******.she is extremely flexible with the diet plans and very understanding and polite while addressing the cause ..I lost 8kgs in 3 months and was continuing to lose weight bt in the course of the plans got pregnant, something i had been wanting since a long long time..all thanks to Anjana i was able to effectively lose weight and tread on the path of healthy eating which im even following during pregnancy...her diets are extremely satiating and do nt make you hungry as there are proper meals planned throughout the day...there is absolutely no space for being famished or following diets that make you starve and not give you enough to eat...infact u do quite the opposite....u eat and u eat sensibly...im not worried about post pregnancy weight as i know Anjana is there and would make me lose it all effectively. ...i recommend her to anyone who is planning to lose weight , look good , gain confidence , and love food...she is definitely my go to person for losing weight and gaining health...must visit....