Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Podiatry Sports
Health Q&A
Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
ELERGY PROBLRM
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
Neck Pain and stiffness
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Health Feed
Living A Healthy & A Fit Life is Your Choice!
It’s not just our abilities that define us but our choices too. It’s wise to choose to stay fit and live a healthy life. Those who are living a sedentary life should start by including basic physical activities in their daily lives. It can be as simple as choosing to commute via walking or ...
Low Back Ache
Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us have a bad posture while sleeping. Few Tips:Don't sleep full prone i.e. On your stomach. Don't sleep with your neck & back crouched. Don't take a fat pillow if you sleep on ...
Stair Exercise
Stairs around our house offer an excellent means of cardio, strength & endurance exercise. Climb stairs & improve fitness. It is also good for Knees. Each floor has about 18-20 steps. If you are breathless while climbing, take recovery for about a min or more at each floor. It is better ...
Cracking the Core for Runners
Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’.Photo: Wall squats: Stretches the lower back musclesRunning is the most basic form of physical activity. It is ingrained in us. As toddlers, ...
Release Workplace Tension From Your Body in 6 Simple Ways
It’s tough to take a nap at work. But here is a technique that will help you relax.Take out 5-7 minutes while in office to carry out six steps to help release tension in the body. Most of us spend one-third to one-fourth of our lives sleeping. Adequate sleep is the means ...
Doctors
Dr. Rachit Gulati
Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation)
10 years experience
Recoup Health
Jayanagar, Bangalore
INR 1500
Dr. Bharath Kumar B
Sports Medicine Specialist (MBBS, Post Graduate Diploma in Sports Medicine)
16 years experience
Ziathlon - Sports Medicine Clinic
34 recommendations
29 Feedback
Pulikeshi Nagar, Bangalore
INR 1500
Nelamangala, Bangalore
INR 500
