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Health Q&A

Yoga queries

Hello sir/madam I had C sec delivery in march 2020,can i do mandookasana? Its because when i practiced it for a day or two i noticed bit white discharge in Urine...not 24*7 but once in a day spcly after performing mandookasana

Taking Ashwangandha Capsules

Hey, I'm working as an UI Designer in a IT Industry at a remote position. With a lot of stress and anxiety at work. I'm unable to sleep properly and this affects my work-life balance, dealing with anxiety and anger. One of my collegue advised me to start taking ashwagandha. I have looked online and found Himalaya Organic Ashwagandha 670mg Caplets. I have started taking it and I feel less stressed out & anxiety. But I'm not sure how long I should consume it. I take one tablet at night with warm milk or water sometimes. No health Issues by the way.

Dandruff, hair fall and pimple on face

Hi, I am 34 year old and i am having white flakes/dandruff on scalp from a long time. Recently this problem increases with black pimple on face along with marks. 3 year back I have pcod as well. Plz suggest any medication/shampoo/ facewash

About shilajeet and ashwagandha

Can I take ashwagandha and shilajeet in summer Any side effects like vomiting excess heat in body diarrhoea

Mukta vati for high bp

I have high bp currently taking metoprolol succinate 25mg and cilindipine 5mg morning. With this my bp around 130/90 . I am doing daily walking and reduced salt in take . But sometimes my bp increases especially evening time . When bp more I feeling dizziness and headaches and neck related pain and evening I am feeling verytiredness situation. I did all type of testings all are fine. One of my friend suggested take divya mukta vati morning one evening one. I am taking morning half and night half tablet from 10 days. It is working beyond me expectations. There is not much change in bp readings but all most symptoms are 70% decreased with only one tablet. Now can I increase morning and evening one tablet daily. If bp controls I will stop cilindipine, only i will continue metoprolol. Does divya muktavati can last for 24hrs as of allopathic medicine. Now I am chewing tablet instead of swallowing as my friend suggested is it ok?

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7 Best Exercises From Your Office to Get Rid of Back Pain

Introduction:For many of us, spending long hours seated at a desk in front of a computer is a regular part of our workday. Unfortunately, this sedentary lifestyle often leads to back pain and discomfort. However, incorporating simple exercises into your office routine can help alleviate ...

The Impact of Social Media on Mental Health: Navigating the Digital Landscape

In the past decade, the rise of social media platforms has revolutionized the way we connect, communicate, and consume information. From Facebook to Instagram, Twitter to TikTok, these platforms have woven themselves into the fabric of modern society, shaping our interactions and perceptions in ...

The Growing Concern of Microplastics in Human Bodies: Understanding the Risks and Taking Action

Microplastics, minuscule plastic particles less than 5 millimeters in size, have infiltrated every corner of our environment, from the depths of oceans to mountain peaks, and even into our food and water supplies. However, perhaps the most alarming discovery is finding these microplastics within ...

Shedding Light on Obesity!! a Path to Wellness

Health concerns often take a backseat amidst the chaos in the bustling landscape of modern life. However, there's one issue that demands our immediate attention: obesity. It's not just a matter of physical appearance; it's a pervasive health issue with far-reaching consequences, particularly ...

Preconception Care in Ayurveda: Cultivating Optimal Health for Future Generations

In the realm of Ayurveda, the journey towards parenthood begins long before conception itself. Rooted in ancient wisdom, Ayurveda offers a holistic approach to preconception care, focusing on harmonizing the mind, body, and spirit of both partners to create an optimal environment for conception ...

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