Anxiety and feep disconnection
Anxiety and feels disconnected and restless. Symptoms don't last much but make me very anxious and make me feel disconnected with surrounding
Affective and Emotional Difficulties
Health Q&A
Etilam 0.25 side effects
I am taking etilam 0.25 mg twice a day for last 2 weeks along with ecitalopram 10 mg after taking etilam i feel so relaxed but noticing some changes like skin infection rashes,even if i. Leave etilam for 1 day symptoms withdrawal that not able to sleep,heart palpitations and think that i will forget all the things, Please advise what to do...is there any blood clotting are going to happen in my body..
Experiencing doubts and flashbacks
I have been experiencing intrusive thoughts, flashbacks of traumatic experiences, emotional triggers, emotional pain,self blame and mood swings. Why is that happening?
Female psychologist under ₹1000
I’m facing emotional distress due to repeated toxic relationship patterns and guilt. I’m looking for an experienced female psychologist in Delhi (preferably near Saket) who offers in-person therapy upto or under ₹1000 per session. I want guidance for emotional healing, self-worth, and relationship clarity. Please suggest the best expert who can help me feel safe and supported.
Getam plus picort 6
I have vocal cord ulcer they are almost healed but there is vocal cord congestion so dr prescribed me picort 6 tablet and i am also taking gitam plus ( gikbo biloba-120mg & piracetam-800 mg) tablet..i forgot to tell dr about this.. so will these two tablets get interact with each or its ok to take it? will it nullify the effects or is there any side effects? plz tell me & plz don't say consult to ur dr bcz i m 300 km away from him and my next follow up is after 1 months so plz tell me is it ok or they will interact? or gikbo biloba will reduce the effect of picort 6 tablet? and i am taking gitum plus on alternate days but picort 6 is taking daily..
Health Feed
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Yoga and Mental Health: Healing the Mind Through the Body
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Digital Comparison Trap: What It Is & How to Avoid It
The Digital Comparison Trap refers to the tendency to compare your life with others’ curated highlights on social media, often leading to feelings of inadequacy, low self-esteem, or anxiety. What Is It?Comparing your life, looks, success, or ...
How to Choose a Life Partner: Beyond Just Falling in Love
Choosing a life partner is one of the most personal and significant decisions we make. In the initial stages of love, everything feels perfect — conversations flow, hearts race, and the world seems brighter. But real compatibility goes beyond butterflies in the stomach. A ...
How to Overcome Mental Compulsions in Ocd
Obsessive-Compulsive Disorder (OCD) is often associated with visible compulsions like handwashing or checking, but many people struggle with mental compulsions—invisible, repetitive thoughts or rituals performed to reduce anxiety. These can include excessive rumination, ...
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