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sleep deprivation
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Have been sleeping less lately? These could be some of the reasons
Dr.Vasavi Samyukta Sunki(PhD), Psychologist
Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy lev
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33
Lack of Sleep: Insomnia
Dr.Priyanka Srivastava(PhD), Psychologist
Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly
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14
Insomnia & Sleep Hygiene
Dr.Suhasini Das, Psychiatrist
Sleep is an important component of our daily activities. It not only provides rest to our conscious mind,
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10
4 Habits That Are Damaging Your Heart!
Mr.Souvick Dey, Dietitian/Nutritionist
Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly.
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36
What Is Obstructive Sleep Apnea in Adults?
Dr.Rajesh Swarnakar, Pulmonologist
Obstructive sleep apnea (OSA) is a common problem that affects a person’s breathing during sleep. A perso
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7
Lack of Sleep Makes You Gain Weight
Ms.Swati Kapoor, Dietitian/Nutritionist
You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is wh
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6
Can Sleeping Help Children Lose Excess Fat?
Ms.Swati Kapoor, Dietitian/Nutritionist
Parents want their children to be physically active, mentally sharp and have healthy eating habits. But i
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2
Tv in the Bedroom Might Be Linked to Childhood Obesity
Ms.Swati Kapoor, Dietitian/Nutritionist
Obesity is amongst the most common health problems among the youth today. There can be many reasons that
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2
Better Sleep, Good Health
Ms.Swati Kapoor, Dietitian/Nutritionist
Sleeping too less or sleeping too much, both can be bad for your health in the long run. But sleeping for
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50
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