I am a 29-year-old male.
Since childhood, I have had severe focus problems and I cannot sit still (I keep walking/pacing).
About 4 years ago, a psychiatrist diagnosed me with ADHD. ADHD medicines did not work well for me.
I have been trying meditation for the last 6 months, but I still cannot focus on my breath for more than 1–2 seconds. There is no improvement.
I am planning to take L-theanine (200–400 mg) about 1 hour before meditation, only for initial days, to help me focus, and then stop.
Is this a good idea?
What is the recommended starting dose?
Any better or safer alternative you suggest?
Looking for expert medical advice. Thank you.
Sirs
Male, age 59 years, was a Heavy alcoholic for over 20 years. Since last year whenever I took alcohol I suffered heavy breathing problem While Walking Even 50 metres.
Echo done, Diastolic Dysfunction Grade I diagnosed. Due to this Fear I have Successfully left alcohol totally and noticed Now there is no Breathing Problem At All even if I Walk 3 to 4 km.
BUT After leaving alcohol, I was Suffering from Depression, Sadness and Gloomy. One M.D.(Psychiatrist) Doctor advised Sertraline 50 od, Desvenlafaxine 50 bd, Lurasidone 40 od.
I am also taking - Arbitel Trio 50 Od - Dapanorm 10 ODPC - Nafrosave 500 BDPC - Roseday F 20 ODHS
- Linvas 4 ODHS
- Clopidogrel 75 ODPC as advised by a Cardiologist.
Now I ALWAYS FEAR Whether this Alcohol Addiction May be Relapsed.
Please advise what MEASURES I should Take to AVOID RELAPSE of ALCOHOL ADDICTION In Future e.g Yoga, Meditation, Counselling etc. Please suggest.
I am a Tobacco free person.
Regards
B Chakraborty
I’ve been having episodes for quite some time where I feel chest discomfort, often starting after acidity or gas, with a lot of burping. Once this happens, my anxiety suddenly increases and my heart rate goes up and feels like it doesn’t settle easily. During these episodes my neck and body feel very stiff, and even deep breathing doesn’t calm things down much. I’ve had ECGs done several times and they’ve always been normal, but in the moment it still feels frightening and I worry that something might be wrong with my heart. I’ve discussed this with doctors many times and was told it could be anxiety-related, and advised to take anxiety medication or see a psychologist. I want to understand what treatment or medicines could actually help, because these episodes keep recurring and are affecting my daily life.
After taking Haloperidol for 3 days, he is facing speech problem. What is the solution. He is not able to open mouth/move tongue
When ever i smoke i m getting breathing issu much how should i manage myself plzzz confirm me doctor i m taking to much tention for thess all problom
Plzz consult something with me
