Occupational Psychology

Health Q&A
Mind not control

Since the last 6-7 months I have been facing lots of major family issues and now I have started smoking and drinking but since last 1 week I have not slept 3-4 hours in a day now my mind has changed also facing lot's of health issues

Chronic depression with insomnia and OCD

I have been suffering from OCD on and off and for which I had taken ecitalopam in past but currently I'm not on any medications plus I suffer from insomnia from last one year I can't sleep on time and if ever I did have to change my sleeping time or I had to be awake at night next day I cannot sleep at night I will feel sleepy in mornings and it's affecting my performance and I start to have OCD symptoms of washing hands and face and it's affecting my whole health as I feel fatigued after feeling helpless with my mental health I just need to know whether I should consult a psychologist or psychiatrist coz I also had a PTSD after my father passed away and many people who did me wrong and I cannot move on and it keeps on occupying my thoughts dominantly

Palpitations

In get palpitations off and on. Today evening i ate 3 idli and after eating i got palpitations and heartbeat increased and reached around 100. This make me very frightened. I have done all cardiac tests and all normal. But these incidents make me frightened. I am very much anxious of heart issue. Almost every time of day and night. Spent much money but still i am restless beacuse something keeps on happening and again i become worried and feared. Please guide.

Need to forget a person

I had been in relationship for 8yrs, suffered from heartbreak, called it off. I've been greatly deceived. How can I overcome this. Tried all things to distract myself but my mind in still there. Do I need to undergo any medical treatment

About bipolar disorder

I have been diagnosed with bipolar disorder for 7 years,i am taking medication for the same time also but still there are some of the symptoms prevalent like mania,over talkativeness,spending money on useless things,feeling like i am god or big person,suicidal thoughts,mood swings etc, but there are not like much intense like before but still problematic in day to day life.i have already seek second opinion and also went to psychologist but the problem returns within 2 or 3 weeks again.so please suggest me permanent or life long solution. Thanks