I am getting anxious about little things. Like if a thing is not perfectly arranged in the shelf,i am getting very anxious about that thing and ur It affects my daily life like studying.i get angry quickly and I'm not able to sleep . Sometimes i get very frustrated if someone's hurts me. Please and please suggest something?
Hey, i am 23 F so i lost my father in 2023 he was very unwell for the last 6 months of 2022 and i had a boyfriend then who i was dating he was my first boyfriend and all and this year in 2025 he brokeup with me in july and since then i've been so anxious so anxious my mind is constantly cluttered with thoughts this that what not,my chest feels so heavy most of the times i don't even know what to do i am so high on anxiety i am not able to sleep in the night i am just awake even if i try to sleep i keep my phone away i can't i just cannot, please help this is ruining my sanity, i don't feel really healthy.
I am on venlafaxine 225mg and olenzapine 2.5mg..my mood is ok but I still get irritated spikes sometimes and those spikes are like what someone said or did to me not of future... sometimes too irritable i fight with person in my mind..
I am a 29-year-old male. Since childhood, I have had severe focus problems and I cannot sit still (I keep walking/pacing). About 4 years ago, a psychiatrist diagnosed me with ADHD. ADHD medicines did not work well for me. I have been trying meditation for the last 6 months, but I still cannot focus on my breath for more than 1–2 seconds. There is no improvement. I am planning to take L-theanine (200–400 mg) about 1 hour before meditation, only for initial days, to help me focus, and then stop. Is this a good idea? What is the recommended starting dose? Any better or safer alternative you suggest? Looking for expert medical advice. Thank you.
After taking Haloperidol for 3 days, he is facing speech problem. What is the solution. He is not able to open mouth/move tongue
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