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Health Q&A
Period issues

I am on my periods from 5th june. I am feeling shortness of breath and constipation. Is it normal? Anxiety also

Minimal fluid in POD & liver enlargement

Hello, I have been suffering from sarcoidosis since 2019 and had an ultrasound as I feel a bit discomfort on my left side. Please let me know what does the findings indicate. Thank You Anu Shree

Will Clonazepam cause Withdrawal?

It has been a month since I am having Clonazepam for my anxiety related to other health issues (Spondylitis). First I used to have half of 0.25mg and now I Usually I only have 1/4th of 0.25mg (0.0625mg) everyday. I am a man with height 5'8" and 76Kg weight; 33 Year old. My question is how to Safely Quit it? If I stop eating it will it cause side effects? How to safely quit it?

Weight gain

Hai, I am chetana, 23 years old.. Within one year I have gained 10kgs weight.. Got PCOS and thyroid..i am a working woman with a lot of stress... What should I do now...please recommend something to lose weight...

Vitamin b12 level 136

My B12 level is 138. i am Vegetarian no addiction having leg pain, fatigue, sleep disorder hence dr suggested B12 test. having ibs diarrhea as well. history of pancreatitis as well. what should I eat to increase B12 levels. i can't digest non veg, milk products kindly advise

Health Feed
Osteoarthritis and Lifestyle Changes: A Path to Better Management

Osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage, leading to pain, stiffness, and reduced mobility. It most commonly affects the knees, hips, hands, and spine. While there is no cure for osteoarthritis, various lifestyle changes can help manage ...

The Importance of Hydration: Keeping Your Skin Moisturized in Rajasthan's Hot, Dry Climate

Rajasthan's majestic deserts and scorching summers present unique challenges for healthy skin. The hot, dry air sucks moisture from your skin, causing dryness, irritation, and premature aging. Understanding the importance of hydration and implementing effective strategies to keep your skin ...

"Mastering Diabetes: Your Ultimate Guide to Lifestyle”

Living with diabetes requires proactive management to maintain blood sugar levels within a healthy range and prevent complications. Lifestyle modifications play a crucial role in diabetes management, complementing medication and regular monitoring. Let's explore key lifestyle changes that can ...

Fatty Liver Reversal

Understanding Fatty Liver DiseaseThe two primary forms of fatty liver disease are alcoholic fatty liver disease (AFLD) and non-alcoholic fatty liver disease (NAFLD). Obesity, insulin resistance, high cholesterol, metabolic syndrome, and excessive alcohol consumption cause AFLD, whereas ...

डायबिटीज में पनीर कितना और कैसे खाएं?

Paneer is a beloved dairy product in Indian cuisine, loved for its nutritional value, delicious flavor, and adaptability. People who have diabetes, though, may worry about how it will affect their blood sugar levels. In this detailed guide, we will explore the connection between paneer and ...

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