What diet should I follow as someone who is diagnosed with PCOS? I'm 23 and active. I have no bothersome symptoms of PCOS other than fatigue and moos swings. Is there a diet that can balance out this? What supplements should I take? What test should I do before taking food supplements?
I have hypothyroidism i want to reverse it . My tsh level is 7.99, currently i only consume home cooked meal and trying to exercise regularly for 10 mins. My sleep schedule is not good i m struggling with my sleep what should i do to reverse my hypothyroidism
Hey i am anisha i am 20years old but my weight is still 47 what should i do i eat every food that can make gain weigh but nothing really works ...i want to gain weight please tell me what should i do ...i have pcod nothing more than that ....any medicine or supplements that can help me to gain weight please tell me .....
What should be started for 6 month baby? How to start it?? How many times a day?? When to start water??
Please suggest what to do for gain my weight Since 15 years my weight is 52 to 55 kg I m not looks healthy Please support
