Magic Mirror Counselling

I consulted Mrs. Sonali for my work related stress management, betrayal and politics. I brokedown infront of her. Ususally, I am a happy person, so I wasn't sure that counselling can help, but since I was in my very bottom from a long time so I thought of give it a try and trust me, it felt magical. She is very calm, empathetic and she has a good vibe. She suggested me ways of \"how to let go\" and \"how I can deal with it if it keeps coming back\". Seeing my mess, she even went beyond of what was expected in the 1st session to help me calm down. She also did an exercise which pushed me to a very relaxing state.\n\nHaving the session with her was completely my \"awww, how nice\" moment and I felt like counselling really helps you build perspective like they had shown in \"Dear Zindagi\

After talking to Dr. Sonali, my negative pattern of thinking improved. Experiencing my own share of set backs severely affected my thinking . Major part of my thoughts involved resentment. But after her counseling, I felt so good. I felt my negative pattern of thinking improved . I started seeing my life from a new perspective. I highly recommend Dr. Sonali Nagdeo.

I'm well satisfied with her treatment. Understanding my issue she treated me in very short duration with her excellent therapy. Her friendly nature and concern made me more comfortable with her...**** ** **** **** ****** *** ***** ************* ***********.thank u so much mam.

Sonali Ma'am is very calm, patient and she creates a safe space for an individual to open up. The talk therapy sessions helped me understand the roots of my issues and I feel so free and relaxed after understanding them. She also did relaxation therapy and taught me Mirror Affirmations activity to rewire my subconscious for positive thought pattern. This therapy session has brought me closer to myself and helped me develop a loving relationship with myself. It has also helped me resolve my anxiety issues which i had been struggling since the pandemic. Highly recommended her.