Ms. Swati Gupta

******** ** *** **** ********* * * **** **** **** ******.She made me to loose weight by eating food and enjoying what i am eating. She is amazing counsellor and is available everytime to solve my food related queries irrespective of the fact , what time i approach her. There is no quick fix approach for weight loss and if there is any than all that weight lost is going to come back again , it took me a long time to learn that thing. If anybody is looking forward to loose weight, then LOOK FOR THE BEST OPTION from all the dieticians nd that is Dr.SWATI GUPTA.

Throughout my lifetime, I have tried many different ways to lose weight & have always failed. Then through a referral by my doctor, I was introduced to Dietitian Swati. With Swati's guidance I learned how to understand the food that I consume and how my body works with that food. Swati showed me how to read nutrition labels and introduce healthier things into my diet. ***** ** ** ********* ************ **** * ****** ** ********* **** *** ******* ** * **** *** ********** **** She has helped me to change my life.

I am a type 2 diabetic and obese patient. I was not able to loose weight because my fasting blood glucose levels were very elevated. One of my collegue told me about dietitian swati and after visiting her I was assured that I will definitely loose weight.

I was very afraid to follow a diet plan. I always thought that I have to stop eating all my favorite foods. But I was wrong, after following a plan I came to know that you can eat your favorite foods but it should be in right amount and on right time.

Dietitian Swati's enthusiastic manner has taught me about proper nutrition, the benefits of exercise and how to establish portion control. I have lost 10 kgs and never felt deprived because no food is taboo. It's a health lifestyle that has made me feel good about myself and thankful to swati.

It was quite embarrassing for me when I was weighting 90 kg. I know the fact that if I do work out, I would reduce my weight over a period time. But my focus is not only to reduce weight but also to maintain a good metabolism rate. When I googled in the month of July, 2016, I came to know about Dietitian Swati. Today, I weigh 77 kg. I cannot believe myself when I see my image in the mirror. I lost almost 13 kg in 2 months, and so I have recommended my friends and family.

** ***** * ******* *** you did a magic to help my wife for lossing her weight 10 in just 2 months.i am very happy for this becuase it was successful without taking any medicine supplymentz.it was done by simply light exercise and sheduled tasty home made food. I can say "saanu v moja lag gayiya apni wife de bahane healthy and tasty food mil gya "for all of thas i am very thankful to you

I think the Dietitian Swati entered into my life at a time I was looking for change not just with my weight but with my life. The support I received at the clinic is invaluable and it's impact can't be put into words. I feel empowered now to take charge of my life because I have been given the tools to do so. I not only learned about nutrition and how to take care of myself but I learned how to live again and enjoy life.

I must say that after 9 weeks of being a client of Dietitian Swati, my lifestyle has completely changed for the better. For the first time, I feel totally in control and have a new outlook on life. Before, I was constantly depressed, sugary foods such as cake and ice cream was my comforter. Now I am on a regimen of watching my food intake and constant exercise. I feel G.R.E.A.T!

Swati has given me a lot of great recipe ideas so, i won't feel bored with my meals and she had made some fantastic suggestions on how to overcome bad decisions with my meal options.