Arogya Health & Wellness Clinic

Embarked on a weight loss journey I consulted Ms Ridhima Dhingra and that proved to be the pivotal step towards achieving my goal.The initial consultation delved into not only my current eating habits but also my lifestyle and preferences.This thorough understanding laid the groundwork for a tailored plan that felt not only achievable but also aligned with my individual needs. Very calmly and with patience she answered all my questions. Instead of promoting drastic changes or fad diets, she focused on gradual modifications that could be seamlessly integrated into my daily routine. So with the right knowledge and personalised approach I was able to shed sustainable weight in no longer time.

I recently consulted a dietitian for managing my diabetes, and I couldn't be more pleased with the experience. She provided a detailed and personalized diet plan, explaining clearly what to eat and how much carbohydrates to consume. Her explanations were thorough and easy to understand, which really helped me feel more in control of my meals. She also encouraged us to send meal pictures and would provide feedback on each one, ensuring I was staying on track.

By following her diet plan, I’ve not only managed to control my blood sugar levels but also noticed a significant increase in my energy levels. I’m extremely grateful for her guidance and support, and I highly recommend her services!

Dr Ridhima patiently listened to all my queries and problems. Basis my daily routine she advised me few easy changes to routine and shared a meticulously planned diet chart.

Following the suggestions, I see improvement in my health.

Thank you doctor.

I consulted Ms. Ridhima Dhingra, as myself and my wife both are diabetes patients as well as obese. She enquired about our journey to the disease and accordingly she advised us diet regime with other life style changes to be followed.

After that we are gaining.

I strongly recommend her