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10th day post fever
I am in home isolation from last 10 days. I lost my taste and smell on 7th day and now its back on 10th day.
I don't have fever, ctscan was okay, oxygen level is 97-98. But I am feeling very low in energy. Energy level is unexpectedly so down that i can't even move up on 20 stairs.
What should i do to increase my energy level? Can i meet my family and stay with them?
Answers (3)
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There's nothing serious .so you don't need to worry! Have warm lime water with honey in the morning,have zinc tablet-1tab after lunch ,and 1cap vit.B.complex aftr dinner.. & have 2egg whites daily..
Next Steps
If there is further any problem then do a paid consultant via video call or wats app at my number
Health Tips
always wear mask above the tip of the nose
take care:)
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No let 14 days of your quarantine period get over then meet your family
You need to take
Multivitamin
Vit. C
Vit. D weekly 60k
Energy drink like ORS, Electral, etc
Protein powder
And keep your self hydrated
Next Steps
kindly consult for more info
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.