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About 5htp supplements
Can you help me in finding out the decent 5htp supplements, I feel depressed 😞 nowadays, not like to do anything
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Hi there. For the time being do not do anything.Allow yourself to be free. Listen sad slow music. Follow the bodiy flow. Sleep as much as you want. Eat without restrictions. Spend time in whatever corner of your house. Find a new part of your house and make it a sad room. Clean it and decorate it. Watch strange movies. Read strange stories. Dress in strange and take selfies. Take photos of different facial gestures.
🙂🙂🙂
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CBT
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Hope
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Hi, it looks like something is bothering you. It looks like you are upset about something. You don’t have to feel lonely you can consult a psychologist and therapy sessions will help you.
You want to reach out to someone who will help you feel good. You can explain about what you are going through in detail to a psychologist and a psychologist will help you develop ways to feel calm. You can consult a doctor as well.
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You can contact me for Counseling session.
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Consult a psychologist and doctor.
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Hello dear!
You have to consult doctor to get proper suppliment. And moreover please don't use words like depression, anxiety and all.
Try to use different positive words
Next Steps
consult with a doctor for your suppliment
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try to avoid using depression when you tell something, try to use positive words
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Having supplements without proper consulting may not prove to be helpful.
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Speak to a Psychiatrist/ Psychologist first to better understand your symptoms first.
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Hi you need to explore ur concerns. Consult with me via online.
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Mr. Sidharth Mishra
Counselling Psychologist
6 yrs exp
Bhubaneswar
Please fine a local doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.