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About having diabetes or not ?
My blood sugar level is 77 before meals and 139 after meals. Do I have diabetes or not, and what precautions should I take for it?
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Not diabetic
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It is normal. Do regular walk and exercises. Pls don't worry.
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Normal
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It is normal you are fine If you want to be aware of diabetes avoid sugar, junk food, processed food Have sufficient protein and fibers in your diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.