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When to walk after eating is good and how much time to walk is good for better digestion and better health?
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Care AI Shimmer
Yes it's good to walk after eating. Not brisk walking but a stroll . It is good for overall health and digestion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.