Every morning when i wake up then heartburn start and i drink 2 glass of water in early morning...but when i eat any thing it creates acidity ......how to resolve this problem???
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.
Hello There.
I can understand your concern.
You need to make some dietary changes.
instead of three huge meals, have 5 meals a day.
and let two of the 5 meals be entirely of fruits and vegetables.
drink lots of water through the day.
avoid oily and spicy foods.
tab. Pan-L once a day half an hour before food for 10 days.
best regards,
Dr. Anil kumar jain.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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