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Acidity, reflux and heart burn
I have been suffering from minor acidity and acid reflux from few years. It's about 6 years now after I started to have a heartburn sensation occasionally.
I still can live without any issues if I eat at right time and avoid too spicy and oily foods. The day I skip a breakfast or meal I will be struggling with strong reflux and frequent heartburn with bloating. I have been using ENO at times but it just help sometimes and temporarily. Is there a complete cure for this?
I am also feeling a high heartbeat during the nights these days. I suspect it somewhere related to the reflux. Please provide your suggestions and advice.
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't liye down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid wearing tight pants ( it compress your belly/ stomach). Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.