Hi there ,
A detailed medical and psychiatric history is needed to come for a diagnosis and it’s also important to do take mental status examination.
Anyway, some advice can still be given for your complaints.
With the visual media explosion and freely availability of the porn material, such complaints have become quite common in your age group of males.
Next Steps
Most of the times, watching porn is followed by masturbation and many also start feeling“guilty “ of such acts. Lack of sexual knowledge adds to the existing problems.
Health Tips
Best thing about it is, like other additions, this “addition “ still can be treated.
Psychiatric help and psychological interventions are likely to help you to get through your problems.
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Let it be any habit/Addiction....if it starts disturbing your routine life then you will have to do something for it. There are various psychotherapies and techniques which can help you to control your habit. Lastly there are some medicines which may have some role but for that you need to consult a psychiatrist.
Next Steps
Consult with Psychiatrist/Psychologist to get a proper help
Health Tips
Try being with family members more.
Spend time in physical activities like exercises, outdoor games, dancing etc.
Hello,
Follow few points they will help
1. Avoid being alone.
2. Keep your mobile and laptop away when going to bed.
3. Do regular physical exercise
4. Read a book before going to bed
5. Plan your day's... And follow the plan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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