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After c section care
Hi, i had c section delivery two and half months back.
Can i start exercises to reduce belly fat now?
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Moderate exercise is advised
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You can start mild exercises like brisk walking
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After six months for Belly exercise..
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Dr. Mahak Jain
General Physician
3 yrs exp
Mandsaur
You can start with walking… and you dont feel any pain… or any other issues.. start with gentle yoga and other low resistance exercises to strengthen your pelvic and abdominal muscles…
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.