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Amla juice drinking time
I want to drink amla juice regulary, my question is that Should i drink amla juice after meal or before meal and how much ML should I drink a day?
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Firstly you should ask to a consultant coz amla juice is not good for everyone ,if u don't have any issues and still just want add it in your diet ...u can use amla powder or amla fruit instead of juice coz it is very heavy to digest
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you can add 1tsp powder in your curd/ raita/cury/daal ,or in your daily meal, this will add more benefits instead of juice
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It's important to clarify why you intend to consume amla juice first. Once we have that information, we can provide appropriate dosage and timing recommendations.
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Hi!
First you need to specify the reason for which you are taking Amla.
The dosage & timing will depend on that, and also your prakruti. (Body Type)
Next Steps
Consult an Ayurvedic physician before taking any herb, because they do have side effects.
Plus it is always better have it in the form of fruit, powder or tablets. As lesser chance of preservatives being there.
Health Tips
-Amla is should be taken in precaution by diabetic people.
-It has bad effects if you are a kapha type body.
-It is not recommended if you have a healing wound.
-
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U need to mention the reason , u want to take it..
Accordingly it will be advised
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Will depend on reason for which you want to have amla juice and your constitution.
Consult on app personally
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Empty stomach
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Why u want to drink? is main concern to address ur answer....
Amala is Amla skand draya and Anti aging Rasayan Alava (Saltless taste)!!
It's juice offers Bhedaniya karma on mala n dosha.
It's also vrusha effect
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Dr. Sreeja Raj
Ayurveda
3 yrs exp
Thiruvananthapuram
Please specify the reason why you want to take amla juice
Health Tips
Never take any kind of juices or medicine regularly without proper consultation
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Whats your problem n symptoms
Not use marketing products regularly
Preservatives the issue also n other
So take proper knowledge
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.