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B12 deficiency
My vitamin B12 level is below 148 and Vit D is 26.9
My physician has prescribed 60k capsule for D3 to be taken weekly for 10 weeks and OMNIRON 4G for other.
Is OMNIRON 4G enough for B12, because it has only 1 mcg of B12. What should be taken for B12 deficiency?
Answers (31)
Hello!
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Mecobalamine1500mcg one at night for two months is perfect dose.for b12
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Sir
Follow your physicians prescription for 1 month or 2
If you are vegetarian then B12 is justifyable
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Any doubt feel free to post on practo
will love to serve you
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those capsules are quite good (vit d)
If u want to know about b12 .. this thing is mostly found in animal sources..
Its quite common to have a deficiency in veg peoples..
recommend to u have some chicken kind of things if u r ohk with that. And if not so there are multiple other options u can try .. like becasule capsules it has enough of it..
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It's may be better if you can at least 2 doses of injectable b12 as through oral route there may be absorption issues
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Hello sir..vitamin B12 is majorly available in animal foods sir..it's most common in people who take vegetarian diets..but if u r a non vegetarian and have vit B12 deficiency it may be a sign of malabsorption which must be looked on to..feel free to contact..thanks in advance
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Your reports shows less levels of B12 and Vit D . You should take food rich B12 and ViTD foods like meat ,cereals , Almond , milk and fish . Take sunbath for one hour between 9am to 10am daily will help you . Consult one physician for prescription for VitD andB12 capsules for 2 months
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Have a nice day
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For b 12 deficiency,you may need higher strength of vitamin b 12 like meganeuron capsule daily for 2 months.
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Hello there,
According to ur report and signs
I would like to suggest a wholist treatment related to ur query..
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U should take
Tab ..... OD for 45 days
Tab ....... OD for 45 days
Syp ......
before that u should consult me..
for detoxification related queries..
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Tab.Neurokind-od for 1 month
Health Tips
Vitamin B12-rich foods include animal products such as salmon, tuna, chicken, eggs, milk, yogurt, and fortified plant-based options like breakfast cereals, nutritional yeast, and plant-based milk.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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