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Can't feel anything
I can't feel anything. I have stopped talking. I laugh but do not get any happiness. I laugh and just stop. I feel like shouting and yelling but cant able to do that. Feel like crying and when I try to cry but that also I am unable to do. Sometimes I keep on talking to myself. Nothing excites me. I find nothing interesting. Sometimes I get sad but most of the time I don't feel anything.
Answers (7)
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hello Sir,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a few links below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
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Dear client
It must be very difficult to cope with such condition. It is one of the symptoms of depression. It may be due to reaction to some unwanted event.It could be hormonal changes. It could also mean deficient nutrition.
Next Steps
Plz consult a psychiatrist and start antidepressants. Try to talk to your friends and family. Be open about whatever is bothering you.
Health Tips
If you can't express your self and can't cry freely then start writing dairy.Keep hopes. This is a temporary phase as you are still a teen. Dealing with your pain will make you tough.
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Hello,
You've taken the first step by approaching an appropriate platform.
You now may have to find the emotional courage to talk at length about it to a counsellor who can listen and respond with empathy and work through the issue.
Counselling is not only about sharing your problems,but working on the causes of certain issues and moving towards certain goals to better mental health and wellbeing.
Next Steps
There are quite a few resources available, I hope you find a counsellor here or online that you feel comfortable with.
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