Sir
I am having internal mild tremors since March 2020
having internal vibration in left side of head n sometimes in lower back ...mostly feeling lasting for few seconds multiple times in a day
simultaneously felt in head lower back
it's like a vibrating machine used by salon
over our head
shown to neurologist.. did
b12 t3 t4 n
tsh d3 test
all results normal except d3 levels
advised following medicine
1. Inderal 20 mg twice 2. Mag, d3 tayo6000, absolute 3G , evion 400
feeling relieved entire day
except during first 4 in morning rest all time the vibration becomes very very mild n bearable
no external movement seen
otherwise fit
bp n
sugar within limits
exercising regularly what shall I do for morning hrs?...having cervicle spondylosis since 2014 cv3 to CV 7 n lumbar L4 L5 n L5 S1 ...doing regular yoga n isometric exercises ...keeping myself free of neck stiffness n pain .keeping posture correct ..recently advised to take clanozepam .25 mg n escitaloprám 5 mg before bed...