Hello dear don't worry Take Medha Vati 2 twice a day, along with Tab Ashvagandha Himalaya drug 2 bid with milk, Saraswatarist 4 tsf bid with equal amount of water after meals, Please Tell the reason of your depression,I will counsel you, GOD created U for specific mission so Complete your Goal in joyful mood God provides U which is best for you not u understand good for yourself, Read spiritual literature of noble people like Swami Vivekanand G Swami Dayanand G Swami Ram Krishna Paramhans etc, life is God's valuable GIFT,so honour,All the best God help you...............DR.SHIV KUMAR SHARMA TRAINED PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA, LIFETIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo for further advice if U want safe treatment without side effects
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk, seasonal fruits and vegetables coconut water pomegranate juice etc