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Exam stress N sleepless day before exam

2024-05-25 16:08:11
I am a Mbbs graduate.. N preparing for NEET-PG And I can't sleep a day before exam and am screwed up Inicet exam.. Is it advisable to start drugs like zolpidem a few days before exam..before neet, Any advise pls!!
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Answers (5)

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They can impair next days performance. Better try melatonin. Good luck

Answered2024-05-28 08:12:27

YESNO

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Z drugs as well as other agents  are there that can help you sleep.
Next Steps
consult  psychiatrist
Health Tips
avoid self medicine

Answered2024-05-26 15:59:45

YESNO

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You can take..but take low doses like 5 mg...but don't use it for long a period

Answered2024-05-26 13:30:13

YESNO

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2024-05-25 16:12:32

YESNO

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Yes you can start a week before Z group helps will sleep initiation Take the lowest dose 5 mg 2 hours before bed time with fixed time each day If needed you can supplement with melatonin 3 mg

Answered2024-05-25 16:11:52

YESNO

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