It seems to be clinical depression. It needs to be treated asap otherwise it may get complicated. It can be well treated with counseling sessions and homeopathic medicine effectively. You need an expert psychologist.

Anxiety and fear of future go hand in hand. Can assist you to overcome that by counselling and therapy. No magic pill exists for web of issues underneath. However if you have will, perseverance and embark on the path of better health you can achieve. Kindly  make convenient to discuss and move  ahead with therapy

Ma'am, you have mentioned your height as 5 ft 2 inches and weighing 86 kgs. The BMI (body mass index) is 34.4. It shows obesity. It is one of the reason for being sleepy. The normal range for BMI is 25. So, the weight should be around 60-65 kgs depending upon body factors. Maintaining a healthy weight is also important for your heart health. The sleepy feeling and laziness also results into negativity. My suggestion is as follows: 1. Regular exercise to loose weight. 2. Reduce oily, fatty foods (don't stop at once but reduce it step-by-step). 3. Consult a dietician (if you feel the need). 4. Meditate regularly to keep your mind fresh. 5. Consult after a week, then at fortnight, then at month later to keep track the changes. If above does not helps in refreshing your mind or you need any kind if mental support then consult a psychologist. All the best. Take care.

Hi consult a psychologist to resolve conflicts. You need cbt to make better plans.

Hi, Consult a psychologist.

Hi You are feeling upset and you are having negative thoughts. It sounds like you are feeling uncomfortable and helpless. To feel better consult a psychologist and talk about what is bothering you. I suggest doing counselling sessions. You will feel better when you talk to a psychologist.