Fear from Anxiety, Panic Attack

2018-09-27 14:43:11
Why do Panic Attack cause fear, also why not many people are aware of the problem. How should one stay positive given that negative thoughts, fear are the main issues that are faced during high anxiety
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Answers (1)

Panic attacks are the outcome of severe stress in your life. They are experienced through a combination of physical symptoms and negative emotions. Chest pain , sweating, trembling to name a few and this adds to fear as though you might have a heart attack or you are going insane. Through proper techniques, you can overcome this situation. I am an online counselor and can help you. Please get in touch with me through Practo. Take care

Answered2018-09-27 17:10:06

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