I have a power of around -5 in both my eyes. How to cure it naturally? My eyes power is constantly increasing. How do I control this and correct my vision?
*Do eye exercises for stronger vission ,like Side to side, up and down , near and far focus , Gaze in to darkness,
* massage the eye (closely )with two fingers in circular motion .
* close the eye very tightly then open and do it for 10 mins .
* Use thriphala churnam for eye wash .
* Take 1tsp Triphala ghritham at bed time .
Consult me online through this platform for further details.
Thank u
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