It sounds like you're going through a difficult time right now. Loss of appetite, decreased interest in activities you once enjoyed, and feelings of not feeling good can be signs of depression or other underlying issues.
It's important to take these feelings seriously and reach out for support. Talking to a mental health professional, such as a therapist or counselor, can be incredibly helpful in understanding what you're experiencing and finding ways to cope and heal.
In the meantime, try to focus on self-care activities that promote your overall well-being, such as getting enough sleep, engaging in physical activity, and spending time with supportive friends or loved ones. It's okay to not feel okay, but reaching out for help is an important step towards feeling better. You deserve support and assistance in navigating through this challenging time.
Next Steps
Consult a Therapist