Lower backpain with numbness in a leg

2017-11-19 10:05:29
Having lower back pain with tingling in rt leg when sitting for study for long hrs
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Answers (1)

Avoid sitting for long hours on chair and use hard chair, and start core strengthening exercise that will help and Consult a physio near by ur area
Next Steps
avoid lifting heavy objects n don't bend forward,

Answered2017-11-20 08:02:48

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