Please
Check your blood pressure, blood
sugar levels
Send me readings
Meanwhile....
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take special Chyawanprash by Patanjali regularly
1 tsf Twice a day... Good source of vit c,... To strengthen capillaries to prevent nasal bleeding
Bhunimbadi kadha by sandu pharma
20 ml Twice a day for 3 weeks.. To improve digestive system
Reconsult with reports