Hello Friend, Good that you are seeking a help here. All your symptoms are showing a sign of anxiety. This may be due to over thinking, fear, Insecured feelings about future or careers or relationships related issues.. With such preoccupied thoughts in mind, you will obviously exhibit negativity in your daily behaviors.
Having experienced such emotional disturbance affecting your day-to-day life why don't you take the next logical step to address it. What you need is a practical solution suitable for you to follow and overcome, not a simple advice.
Consult a psychologists directly or online to first ventilate your emotions, feelings and concerns, so that you are able identify the root cause and also possible solutions to overcome this problem.
Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
Answered2018-06-04 01:08:49
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