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Pain in lower right back/side
I am suffering from constant dull pain in lower right side of my trunk mainly at the side . I started getting the pain 6 to 7 months back after waking up in morning but the pain would go away in 15 20min..but now it stays throughout the day. I get pain in the hip joint when I bend my right leg at the knee and try to bring it close to the abdomen. Also I feel lot of weakness in right side of the lower abdomen when I raise right leg and try to bring it down.
One year back I had felt little pain when I was lifting some weights in the gym because I had mistakenly put some pressure to the right side...but I am not sure if it is because of that or something else. Please help.
This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part-ie.back and lower limbs
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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