I was in stress a lot from 2 months..
1 day at night my heart pounding fast mid night while sleeping...
After week i develop Palpitations...
I am able to feel pulse in my finger,palm, Forearm. Or when laying bed..is it anxiety...
Sometimes i feel sometime not...
I think i aslo have nutrition deficiency...
My diet was poor...
Any suggestions please
Does heart has effects from chronic psychological stress ? If so can it be recovered and healed if stress
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