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Right side back pain
Right side back pain with hands constant pain from last two days.pain is extending to hands and only upper part of back right side.
Answers (9)
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Its indication of nerve compression at cervical region meet you physio for proper treatment protocol for this it might take some more time to subside the condition.
Regards
Next Steps
avoid forward bending
Health Tips
learn neural flossing under physio observation will great helps you .
Answered
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Nerve compression happened near the cervical region and even triggers and muscle spam also causing you the pain at the back. And the pain in ur hand is purely ur nerve problem.
Do wall stretches for the back region
Next Steps
will tell u the exercise protocols if needed.
Health Tips
avoid using pillows, stooped posture. deep friction massage is suggested over tender areas
Answered
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Consult a physiotherapist! Proper assessment is needed
And after that she ll give you set of exercises and will even apply machine if needed!
But for temporary purpose apply hot pack!
It might be because of compression of nerve at vertebral level
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