Sleeping disorder

2020-12-11 08:26:51
I have huge sleeping problem,not able to sleep properly in night,eating healthy and doing regular excercise also.also taking chamomile tea or turmeric milk at night but no relief.also doing breathing exercises before sleeping.provide solution
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Answers (1)

Well you have some issues with your circadian rhythm. Take proper care of your lifestyle and habits and should resolve. Mic not consult for treatment options. Thanks

Answered2020-12-11 09:39:13

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