Stress & depression

2018-04-15 19:02:27
I am feeling very stress with managing work life and family at home.my husband say I just thinking about myself and torturing him.i feel very depressed.
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Answers (1)

Hello Friend, Good that you are seeking a help here. I can understand your suitation. Yes, it's very stressful to manage work life and satisfy everyones needs and ego . You may be undergoing some kind of emotional battle within you and that is triggering such depression. . It must be combination of work related stress or from relationships or family. No worries. These are similar to any other physical illness and can be treated through counseling support and few stress management techniques. Take a professional help of counseling to first level assess your condition and explore suitable solutions.
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Answered2018-04-16 01:05:12

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