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Tips and advice for healthy eye

2023-02-11 12:31:57
Hi , Dr can you please give Tips and advice for healthy eye for long term for high myopia having no. -17D and -10.5D
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Answers (3)

1. Regular eye check - including retina examination every year 2. Make your food plate colorful, for instance red for tomatoes, orange for carrots and green for leafy veggies

Answered2023-02-12 07:49:46

YESNO

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Pl eat green leafy vegetables, fish and balance diet.pl Blink frequently. Regular check ups.Reduce stress and strain. Pl consult ophthalmologist for further evaluation and treatment.

Answered2023-02-11 13:38:32

YESNO

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Minimize screen time. Eat healthy nutritious diet with lots of fruits and vegetables. Stay hydrated. Use glasses. Annual eye check up

Answered2023-02-11 12:52:29

YESNO

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