Yes you can take Triphala as rasayan for long term. we recommend to take with ghee at bed time. For rasayan effect body must have less toxins for that periodic detoxification is needed you can do in nearby ayurvedic centre
I get hard stool every week after consuming egg and chicken. Due to hard stool i have developed anal fiss
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.