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Anger and fight
Why I always fight with the close people.. I always end up making relationship with my friends or anyone sour by fighting bez i feel they hurt my ego and try to supress be it my college or school or anyone i always end up arguing
Answers (4)
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Dear client
Are u asking for professional help or asking a rhetorical question?
It seems you are well aware of your emotions.You are also aware of repercussions of your actions .All we have to do is keep tab on when and how your emotions trigger your actions.
Next Steps
You can have one on one discussion with a psychiatrist or counselor about your self image.
Health Tips
Try to went off by physical exercise or sport activity. You can also try painting.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I appreciate that you have found it is better to seek a professional help..
Consult a psychologist.
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Hello practo user
I can understand the difficult situation that you are currently going through . It is indicative that you are undergoing some stress in your life which is aggravating your symptoms . You can try and practice meditation on regular basis which will help you calm down and clear your thoughts . Try and spend some quality time with your close family members and friends and engage in conversations which are common in nature . Go for regular exercises which will help release the frustration . It is advisable that you seek help from a clinical psychologist for proper diagnosis and treatment for your issues . You can also get in touch with me through the practo app for any further help or guidance
Next Steps
consult a clinical psychologist
Health Tips
regular exercise , spend some quality time with friends and family members
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Dr. Sumit Kumar Gupta
Addiction Psychiatrist
20 yrs exp
Delhi
It seems that you are a victim of poor impulse control. Poor impulse control can be a long-standing problem in conditions such as Impulse control disorder or Personality Disorder. It can also present as a new onset symptom in conditions such as Depression or other Psychiatric disorders.
There are solutions available for this. First of all, an assessment of the underlying cause has to be made.
Next Steps
Consult a Psychiatrist for further evaluation and management. It is strongly suggested that a person who knows you for long time should accompany you to the Psychiatrist, as some of the personality traits are better known to others around you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.