I am 38 year's lady. I can't control my anger though I have active lifestyle . I go to gym for workout. I do yoga also. I try to keep myself busy with household work,reading,music but still I can't control my anger especially when it comes about kids. I lost my control and start yelling. I don't what to do.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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