Anxiety and depression

Question

7 years ago

Asked for Female, 21 Years

I obsess over negative thoughts and I have done something which has made me hate myself.. I have complex and I have a lot of anxiety issues. I cry a lot and sulk in one room for hours.. very emotional. I take a lot of stress over irrational things and I can't let go of certainnthig which are very negative for me

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

The good news is, it is all can be handled effectively by Consulting a professional.

Next Steps

Do consult a psychologist for a better clarity and understanding.

Answered 7 years ago

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